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Tips for healthy living

Healthy Corner Ayurvedic diet preserves health The Ayurvedic principle of diet includes a rich selection of spices that have a beneficial effect on the digestive process.

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Superfoods Moringa is an exquisite source of iron and the storehouse of nutrients This nutrient-rich plant is known for its health benefits. Still, it is really worth sprinkling a pinch of moringa powder into your morning smoothie? We’ve got all you need to know below.

Healthy Corner Detoxification - 10 daily rituals for body cleanse Are you struggling with skin problems, itching and pain, or digestive problems? Can't lose weight?

Superfoods Ionic colloidal silver - what's true and what's not It can be taken orally and externally.

Healthy Corner Find out why you should serve yourself spelt grits every morning Breakfast for the whole family!

Healthy Corner Different types of tea and their health benefits Feel the peace within and the beauty outside.

Natural Cosmetics Shea (Karite) butter is not a luxury. It is a necessity! Due to its incredible composition shea butter is one of the most versatile natural beauty ingredients.

Natural Cosmetics Turmeric face scrub for healthy and glowing skin ''The golden spice of life'', as they call turmeric, will after regular use prove to be the golden spice of the skin and face.

Superfoods These are undoubtedly the healthiest nuts Nuts have become superfood! They are loaded with healthy fats and nutrients, especially vitamin E, folic acid, magnesium, amino acids, all of which are important for preventing heart disease.

Healthy Corner Foods that boost collagen production Although there are many ''anti-ageing'' creams containing collagen, that amount of collagen is incomparable with the amount of collagen found in food.

Natural Cosmetics Two "superfood" facial masks that your skin will be grateful for Your skin absorbs everything you put on it. Therefore rather make a facial mask from those foods you would eat.

Natural Cosmetics Himalayan salt soap - the discovery of natural cosmetics Himalayan salt soap with 100% salt crystals is incredibly great for treating skin from herpes, cellulite and dry skin.

Natural Cosmetics The best natural oils for dry and mature skin Natural vegetable oils are fats obtained from the fruit, most often by cold pressing, so they can be used independently and are very effective in skincare.

Superfoods Krill oil - exceptional wealth of small crustacean For healthy weight loss, hair, nails, muscle regeneration and growth.

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