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Check out everything you need to know about this pseudocereal below!
Despite having the word “wheat” in its name, buckwheat is actually not a cereal. It is a pseudocereal that is very digestible and easy on the gut. It features an unusual triangular shape and is naturally gluten-free, making it an ideal breakfast option for intolerant people. This nutrient-dense food should become an essential ingredient in every household.
Nutrigold buckwheat mash has become popular health food due to its fibre content as well as for the amount of protein which is vital for:
Turn this simple mash into a family favourite by topping it off with fresh fruit, cinnamon, vanilla and a splash of almond milk.
If you have other things in mind, enjoy and share your favourite combination with us!
Suggested use:
Ideal for adding into soups and salads as a rice alternative. Like many other grains, buckwheat may be used as a hot breakfast porridge or as a side dish.
Cook for 30 minutes in water to buckwheat ratio 2:1.
Ingredients:
100% hulled buckwheat*
*from controlled organic agriculture
Warning:
May contain traces of nuts, sesame, gluten (from spelt and oats) and peanuts.
Storage instructions:
Store in a dry, cold and dark place.
Expiry date/LOT number:
Indicated on the packaging.
Distributed by:
Galleria Internazionale d.o.o., Predavčeva 6, 10000 Zagreb, Croatia
Country of origin: Chinaper 100 g | |
Energy value | 1440 kJ / 343 kcal |
Fat | 3,4 g |
Of which saturates | 0,74 g |
Carbohydrate | 71,5 g |
Of which sugars | 2 g |
Fiber | 10,0 g |
Protein | 13,25 g |
Salt | 0,0025 g |
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