Nutrigold linseeds are organically cultivated nutritious delicacies packed with essential nutrients of enormous power.
Linseeds: Are ground better than whole?
To put it simply, the ground form of linseed is easier to digest. The whole linseed may pass through the intestine undigested, which means you won't get all the benefits. Since the grinding process does not affect the nutrients, certified organic ground linseed contains the same nutrients as whole linseeds in a more absorbable form with better usability.
100g of ground linseed contains as much as 35,2g of fibre, making this ingredient one of the most important sources of dietary fibre. If you are suffering from constipation or have irregular digestion and slow bowel movement, taking ground linseed with a sufficient amount of water could ease your symptoms.
In addition to being high in fibre, these seeds are a treasured wealth of protein required for maintaining muscle mass and bone structure.
Ground linseeds are not only adorned for their nutritional composition. They also offer a wide range of applications. Simply add to healthy morning drinks, batter for delicious cookies or baked goods and enjoy a mild nutty aroma.
Suggested use:
Organic ground linseed can be used in the preparation of various soups and salads, baked goods and bread. It can also be consumed in yoghurt, juice or smoothie.
May contain traces of gluten (from spelt and oats), nuts, sesame and peanuts.
It is recommended to drink enough fluids with linseeds to help digestion.
Anticoagulant users, irritable bowel syndrome and Crohn's disease patients should consult with a healthcare professional before use.
Storage instructions:
Store in a dry, cool and dark place.
Expiry date/LOT number:
Indicated on the packaging.
Distributed by:
Galleria Internazionale d.o.o., Predavčeva 6, 10000 Zagreb, Croatia
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