Healthy and Delicious Part 2 - All Diseases Start in Gut

The author Helena Jakoliš managed to gather experts in the field of medicine and nutrition, make scientific facts easy to understand and accept, and devise rich recipes for preparing delicious and delicious food, intended for everyone who has allergic reactions, is sensitive to gluten and dairy products or simply wants enjoy fine, nutritious and healthy meals.

This book is intended for everyone who:

• seek freedom from pain, fatigue and indigestion
• have autoimmune diseases
• struggling with a diagnosis of lymphedema
• want to meet a holistic lifestyle
• have permeable bowel syndrome, dysbiosis, SIBO, candida, heavy metals and parasites
• want to get to know the invisible world of the gut and the wondrous microbiome
• want to achieve optimal health
• want to take responsibility for themselves and by choosing the right food help strengthen the body, mind and spirit
• search for allergen-free recipes: gluten, milk, eggs, yeast, sugar and cereals (*only a few recipes contain pseudo-cereals for children who are allergic to nuts)