Hiziki Seaweed - 50g Terrasana
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Terrasana Hiziki Algae: A Rich Source of Nutrients from the Sea!

HIJIKI (Hizikia fusiforme) are string-like algae native to the rocky shores of the Pacific Ocean, with an intense black color.

Also known as "sea spinach," these algae bring you a wealth of nutrients from the sea, enriching your diet and offering incredible health benefits. With their intense sea flavor and distinctive texture, Hiziki algae will become your go-to addition to various dishes.

Terrasana Hiziki algae are excellent in combination with colorful vegetables, seeds, tempeh, or tofu. They are packed with vitamins, minerals, and fiber and are also great for your skin and hair due to their high levels of calcium and iron.

Enrich your meals with Terrasana Hiziki algae and enjoy the fresh ocean flavor.

Ingredients:

Dried Hiziki seaweed

Note:

Naturally may contain traces of fish, shellfish, and mollusks. Suitable for vegans.

Warning:

Hiziki is naturally rich in iodine, and excessive consumption can lead to thyroid issues. EFSA recommends a maximum of 0.6 mg of iodine per day for adults. The recommended maximum use of dried Hiziki is 1g/day (4g when soaked). It is recommended to use algae no more than 2-3 times a week. Preparation and usage should be strictly followed according to instructions.

Usage instructions:

Rinse the Hiziki thoroughly several times. Soak for 10 minutes, drain, discard the soaked water, lightly sauté, add vegetables if desired, and boil in water for 15 minutes. Season with ginger, garlic, shoyu, and mirin. Serve as a side dish.

Storage instructions:

Keep in a dry and cool place.

Best before/LOT number:

Printed on the package.

Manufacturer:

TerraSana, P.O. Box 70, 2450 AB Leimuiden, Netherlands

Distributed by:

Galleria Internazionale d.o.o., Predavčeva 6, 10 000 Zagreb, Croatia

Algae from the Northwest Pacific.

Country of origin: Japan

Nutritional value

  per 100 g
Energy 170 kJ / 41 kcal
Fats 0 g
of which saturates  0 g
Carbohydrates 2,6 g
of which sugars 0 g
Fibre 11 g
Protein 2 g
Salt 0,59 g
Iodine 13,3 mg

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