Pecan Nuts - Organic 150g Nutrigold

Satisfy your cravings with every bite!

The pecan nut is an American walnut fruit characterized by a very hard outer shell. The taste of the fruit itself is full, rich, sweet and creamy, and unlike the common walnut, it is not bitter.

Pecans are extremely healthy, contain more flavonoids than any other nut, and are rich in unsaturated fatty acids which are associated with improving total cholesterol levels.

Just one handful of pecans will keep you full for a long time. One cup of pecans contains 200 calories, 3 grams of fibre, 3 grams of protein and 20 grams of mostly unsaturated fat making them a healthy and nutritious snack packed with antioxidants, vitamins and minerals.

Pecan nuts can be enjoyed raw and in their natural state or used to prepare various dishes, especially desserts such as pies, cakes, cookies and more.

Chop them and sprinkle them over salads, yoghurt, or oatmeal and enjoy the tastiest meals with Nutrigold pecans from organic farming!