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Psyllium powder is a form of fibre made by grinding husks of an annual plant (Plantago psyllium) which is known for its laxative and prebiotic properties. May promote regular bowel movements due to soaking up water in gut and making bowel movements much easier without increasing flatulence. This gluten free product with neutral flavour is mostly used as a food supplement but will also find its way in various recipes increasing their fibre content.
Recommended daily intake is 5 grams (equivalent to 1-3 teaspoons) which may be taken with yoghurt, water or juice and consume immediately. In contact with liquid, psyllium will expand and swell, therefore it is advisable to drink additional glass of water or any liquid immediately after and increase fluid intake throughout the day.
100% organic powder from psyllium husks
Product may contain traces of nuts, sesame, peanuts and gluten.
Store in a dry, dark and cool place.
Indicated on the packaging.
Galleria Internazionale d.o.o., Predavčeva 6, 10000 Zagreb, CroatiaCountry of origin: India
|Energy value||1489 kJ / 355 kcal|
|Of which saturates||0 g|
|Of which sugars||< 0,25 g|