Pumpkin Seeds - Organic 1000g Nutrigold

Nibble without remorse, but be aware... these Nutrigold pumpkin seeds are addictive!

Pumpkin seeds are flat, dark green seeds found inside pumpkins. Compared with pumpkin flesh, pumpkin seeds contain a higher proportion of protein, energy value and more nutrients than pumpkin flesh itself.

Exactly because of their rich nutritional values, they are recommended in everyone's diet.

Why should you include these "nutritional powerhouse" seeds in your diet?

Nutrigold pumpkin seeds are 100% organic unsalted seeds full of nutrients known for being: 

• rich source of protein that contributes to the maintenance of normal bones and the maintenance and increase of muscle mass
• rich source of "healthy fats", that are unsaturated fatty acids
• natural source of fibre beneficial for digestion 

Nutrigold pumpkin seeds are most often consumed on their own, as a healthy raw snack. They can be easily incorporated into a wide variety of recipes. Try to make a homemade healthy spread or even lactose and cholesterol-free pumpkin seed milk which will be suitable for vegans and vegetarians.

These small but powerful seeds will add needed crunchiness and mildly sweet flavour profile when sprinkled on fresh salads. Bake into bread or muffins, soups or mix with dried fruit and nuts. Combine them with different seasonings such as brown sugar, cumin or chilli as Americans do or maybe add parmesan and oregano if you lean towards Italian cuisine. 

Use them not only to improve the taste of your dishes but also to enrich their nutritional value. 

Suggested use:

Enjoy as-is or toasted for a healthy snack, sprinkle on salads or even blend to make a delicious spread. Bake into bread or muffins, soups or mix with dried fruit and nuts.

Ingredients:

100 % pumpkin seeds*
*from controlled organic agriculture

Warning: 

May contain traces of peanuts, gluten (from spelt and oats), sesame and other nuts.

Storage instructions: 

Store in a dry and dark place.

Best before/LOT number: 

Indicated on the packaging.

Distributed by: 

Galleria Internazionale d.o.o., Predavčeva 6, 10000 Zagreb, Croatia