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Unusually tasty eggless scrambled eggs

Unusually tasty eggless scrambled eggs
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23. February 2021.

You are a vegan? You can't digest eggs? Maybe intolerant or allergic to eggs? Whatever might be the case, now you have a chance to taste unique scrambled (eggs)!

What do you mean? Good old tofu comes to the rescue as one of the most important plant-based sources of protein.

Unlike other protein-rich food (meat and dairy products), tofu is easy to digest due to fibres and water-soluble carbohydrates are being removed in the production process. It contains iron, magnesium, zinc, vitamins B and E. It is also cholesterol-free and possesses a low caloric value. Minced tofu with a little vegetable milk (mostly soy) guarantees you the right texture of scrambled eggs that we are all accustomed to. For a real authentic taste, there is one slightly intense, but very good ingredient called black salt.

When you imagine a real classic breakfast, scrambled eggs are probably something that immediately comes to mind. Ready in an instant and keeps you satiated for hours.

A perfect protein meal to keep you going through the day.

Instructions:

  1. Crush tofu by hands
  2. Heat oil in the pan and stir-fry garlic 
  3. Add tofu and remaining ingredients and cook for about 10 minutes
  4. Serve on toast 

YumYum, thank you for a delicious breakfast! We are not hungry anymore. 

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