Tara Lukičić

Tara Lukičić realized that she is a lover of healthy food and a healthy lifestyle as soon as she learned that her favourite popcorn is a healthy snack. After that, it was quite reasonable for this master of journalism to join the Healthy Food Factory team. If you follow us on Facebook and like our pictures on Instagram, note that Tara is responsible for everything you see. When you savour the flavours of our recipes, know that Tara sometimes creates them on her own as the portal editor.
A few of her favourite things are cooking with coconut oil, creating desserts with chia seeds, putting spirulina in a smoothie, and nourishing the skin with cocoa butter.

Ionic colloidal silver - what's true and what's not
SuperfoodsIonic colloidal silver - what's true and what's notIt can be taken orally and externally.
Essential February ingredients
Healthy CornerEssential February ingredientsSeasonal fruits and vegetables are always the best choice. In addition to being the most affordable, they are the richest in healthy nutrients and are least treated with undesirable agents.
Pumpkin tortillas are officially fastest and healthiest dish you can eat
Savoury DelightsPumpkin tortillas are officially fastest and healthiest dish you can eatNo more ''I don't have time'' excuses.
try LCHF doughnuts with cinnamon and chocolate
Healthy DessertsDoughnuts are not always unhealthy and greasy - try LCHF doughnuts with cinnamon and chocolateEven though it sounds like a dream, it's reality... sweet reality.
Healthy bechamel pasta bake
Savoury DelightsHealthy bechamel pasta bakeYou can use this bechamel sauce in lasagna, with pasta, add it to risotto...
Tofugnese, a protein and fibre rich bolognese dish
Savoury DelightsTry tofugnese, a protein and fibre rich bolognese dishTofu is an ingredient that should be included in your diet even if you are not vegan or vegetarian.
Hazelnut butter
Healthy CornerWith hazelnut butter - Nutella is a thing of the pastGreat on toast and pancakes.
A laidback breakfast
Healthy DessertsNot an early bird? Serve this sweet toast for breakfast and you will most certainly become one!Almond butter and fruits!
Apple and cinnamon spelt pancakes celebrate winter
Healthy DessertsApple and cinnamon spelt pancakes celebrate winterApple is a perfect match for cinnamon, a spice whose scent is a mood enhancer.
Chocolate avocado bars - your everyday treat
Healthy DessertsChocolate avocado bars - your everyday treatA healthy plant-based dessert for all age groups.
A taste of Asia!
Savoury DelightsThese noodles will become a favourite dish on your weekly menuChinese dishes are prepared quickly - they don't long cooking methods, and are most often stir-fried in a wok.
Chocolate brownie with a secret ingredient
Healthy DessertsChocolate brownie with a secret ingredientThe queen of autumn and a few other ingredients.